LiveMoreConsciously

Second quarter of 2017 on shopstop

June is nearing its end, and so is the first half of this years non-shopping policy. To be honest, it only gets easier the more time that passes. 

At first, I figured the main challenges could be changes of the seasons, but now that I have 'mastered' ice cold winter, mild spring, and warm summer temperatures, I know it will be easy to last the rest of the year without breaking it. 

The key to any habit building activities, at least to what I have found, is reminding yourself every so often, why you are doing this in the first place. Until the new habit becomes an integrated part of your daily routine, then it can be good to remind yourself why you first set out on this journey. To me, I am luckily beyond that point, which makes it easier to focus on the idea behind this. 

One cool thing that has happened since the last update, is that I have had several really good conversations with friends about how they too has started questioning themselves more about their consumer habits. Which I think is great! A higher awareness of how much we consume is the first step towards decreasing the amount that goes in to what the advertisement industry wants us to think is a 'normal' or 'standard' amount of clothes, shoes etc to consume in a year. 

Another good thing that has come out of this project so far, which was one of my intentions, was to free up spare time, in order to use it how I know I actually would, in stead of ending up in a store. I can definitely say that I have been able to go on hikes both in the weekdays and also in the weekend a lot more frequently (while living in cities) after starting this project. 

If you have a similar idea that you want to test out for a years time, that you think will bring you closer to the kind of life you want to lead; I would say go for it! I am happy about doing shopstop 2017. Maybe you would like to do shopstop for the second half of this year, starting on 1st of July? :) 

 

First quarter of 2017 on ShopStop

As March is soon coming to an end, so is my first quarter of the shopstop, hence I thought it suitable with an update on how it is going. 

So, these are the ‘lessons’ that I’ve learned so far, and bear in mind that this is highly subjective: 

  1. You don't necessarily need to wear everything you find pretty. 

I know I have an affinity for burgundy as a colour, and I can not remember what it was that I saw in that colour, but I think it was a pair of trousers, and they might have also been corduroy (another favourite of mine), that in combination was tempting. However, this is not something I am lacking, so I simply reminded myself of this fact, and walked away. 

This lesson is also true about other things, for example if you come across a particular pattern you might like, or a colour, it still doesn't mean that you have to wear it. This part of the project is more about changing how one view what you own and not. Say for example, when you look out on a lovely sunset, you can not own it, but you can still carry the feeling of it with you. In that way you do own it, or at least you own the feeling or sensation it created. And in a lot of ways, that is what the fashion and advertising industry wants us to experience, some sort of feeling that we are buying (along with their garment) 

For me, I have had this thing about dark blue lately, but as I am committed to this project, I rather got an outlet for this with painting with dark blue. Also, I found a dark blue sweater that I’ve had for a few years and started wearing that again, in stead of following a quick and easy impulse, which would have been to purchase a new one right ahead. I should probably point out that I am not saying you can paint yourself out of any temptation; if you actually do lack something, then you do lack it. But the case for most of us with easy access to stores like H&M, is that we actually don’t lack items, we are just bored and easily affected by advertises. Therefore I am trying to create a higher awareness in the decision making process regarding what you actually do chose to buy. 

My quick check list would therefore be: 

  1. Do I actually need it? 
  2. Do I have something from before that could do the job? 
  3. Am I buying this piece because I answered ‘yes’ to the two prior questions, or am I trying to fill some gap in another part of my life with this purchase? 

The first of these I have been asking myself for years, the latter two are new, but I will adopt them, as these are some of the things I want to be more conscious about as a consumer. 

It is actually already becoming easier. 

I hope this can inspire some of you who is reading this, because at least to me, this feels like a relief, not like giving something up. 

For further inspiration, I can recommend this series by Australian blogger and youtuber Muchelle B of how to simplify your life, that I was quite inspired by in January.

Thank you for reading, and remember that it's not just the grand efforts that makes a difference <3